WHM Travel Experience
DATES UPCOMING...
You’ll return from this retreat rejuvenated, empowered and ready to take on the world one breath at a time! Feature images courtesy of Giuseppe Milo.
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Stressed? Sick? Transform your life by learning the Wim Hof Method. I can teach you. I’m Níall Ó Murchú: Wim Hof Method instructor
Instructor Level
Activities
What you get
Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
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Time
Description
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Details
You’ll eat delicious, plentiful, nutritious and locally-grown vegetarian food.
