WHM Travel Experience
Le voyage d'été Wim Hof et Trek dans les Alpes Italiennes: 7 jours entre méthode Wim Hof, trek, refuges, lacs de montagne et glaciers. Bonnes conditions physiques requises.
In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.
Who is this week for?
This week is designed for practitioners who want to deepen their practice and get out of their comfort zone.
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
Équipement pour 7 jours de Trek
- sac de randonnée
- bonnes chaussures de marche
Les petit déjeuners et dîner seront pris aux refuges.
Le midi: panier repas préparé par les refuges