WHM Travel Experience

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DATES UPCOMING...

€ 700.00
Information

Retiro 4 dias /3 noches . Es hora de Trascender, vencer tus miedos y alcanzar la transformación total que siempre has soñado. Nos enfocamos en fortalecer tu relación -Alma, Cuerpo y Mente- Estaremos sumergidos en un Eco-Hostel con mucha Naturaleza, Playa y Cenote privado. Haremos muchas actividades, Método Wim Hof y baños de hielo todos los dias. Iremos muy profundo en Método Wim Hof, meditación en hielo, Yoga, meditación tradicional y Detox con alimentación Saludable. Aprenderás diferentes técnicas saludables para Sanar tu cuerpo y mantenerte en la práctica por ti solo una vez terminemos el Retiro.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

4TH MARCH

Time

Description

15:00

WELCOMING

5TH MARCH

Time

Description

7:00am - 9PM

YOGA, BREATHWORK, ICEBATH, DETOX, MEDITATION, HEALING

6TH MARCH

Time

Description

7:00am - 9PM

YOGA, BREATHWORK, ICEBATH, DETOX, METIDATION, HEALING, FIRE CEREMONY

6TH MARCH

Time

Description

7:00am - 1PM

BREATHWORK DETOX, MEDITATION, HEALING

Details

What to bring
Yoga Mat
Sunscreen/Bloqueador Solar
Ropa Cómoda
Vestido de Baño
Food
Todo Incluido
Alimentación
Punto de Hidratación
Acomodación

Location

Contact

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