You can now get the Fundamentals video course at 50% off! Learn the Wim Hof Method through a series of fun videos, with a new theme every week. Lower your stress, improve your sleep, double your energy, heighten your focus, and so much more! Apply the code BREATHEFRIDAY22 in the coupon field at checkout. The promotion runs until Monday, November 28.

You can now get the Fundamentals video course at 50% off! Apply the code BREATHEFRIDAY22 in the coupon field at checkout.

30 November - 04 December
WHM Travel
Rejčkov, 584 01 Dolní Město, Czechia with Ota Kulhanek
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            Experience Nature to get an impression of WHM Travel at Dolní Město
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            Experience Nature to get an impression of WHM Travel at Dolní Město
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            Experience Nature to get an impression of WHM Travel at Dolní Město
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            Experience Nature to get an impression of WHM Travel at Dolní Město
925.00
Duration
4 days
Start
30 Nov
17:00
End
04 Dec
15:00
Location
Czech Republic
Dolní Město
Language
Czech

Information

Společný workshop WHM instruktorů: Oty Kulhánka a Jakuba Chomáta. Unikátní zážitek, kde se dozvíš a procvičíš si vše z Wim Hof metody včetně pokročilých cvičení a zimním výletu v letním oblečení. Jako účastník získáš nástroje, jak si zlepšit svoji celkovou odolnost, poznáš skvělé lidi, vědomě se zklidníš a poznáš lépe sám sebe. A to celé v luxusním prostředí uprostřed přírody s vlastním rybníkem i skvělým welness centrem.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [13]

The desire for change in my life has helped me to realize that if we do the same things every day, no changes are likely to come.

Instructor level

Activities

Nature
Ice Bath
Breathing

What you get

Podrobnější informace budou poslány před kurzem.

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

1

Time
Description
17:00
Seznámení, naladění, muzikoterapie

Denní program

Time
Description
8:00
Dýchání, otužování, doprovodné programy, besedy

What to bring

What to bring

Podrobnější informace budou poslány před kurzem.

Food

Podrobnější informace budou poslány před kurzem.

Location

Rejčkov, 584 01 Dolní Město, Czechia

Info

Hotel Kouty Místo rovnováhy v srdci Česka, přesně ve středu ČR. Hotel je situován v lesním areálu o velikosti 10 hektarů s vlastním rybníkem o rozloze 2,5 hektaru, v malebném údolí na úpatí vrchu Melechov.

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