WHM Travel
Lake District National Park, United Kingdom with Emma Corrie
Image 1 of 1 -
            Experience Nature to get an impression of WHM Travel at Cumbria
2100.00
Duration
5 days
Start
29 Mar
16:30
End
03 Apr
11:30
Location
United Kingdom
Cumbria
Language
English
2100.00
Duration
5 days
Start
22 Nov
16:30
End
27 Nov
11:30
Location
United Kingdom
Cumbria
Language
English

Information

After success of 5 days 5 ways for cold exposure in November 21 We are running it again, a unique experience applying the WHM as well as everyday good breathing practice enabling you to adapt to the rollercoaster of life. Welcome all levels; beginners or advanced.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [101]

Be the expert of your body, change limiting beliefs and I encourage you to find your own way that works for you.

Instructor level

Activities

Nature
Ice Bath
Breathing

What you get

One unique experience

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

1

Time
Description
1400
Welcome

Details

What to bring

Full kit list on the Welcome email

Food

Full board and Included

Location

Lake District National Park, United Kingdom

Info

This retreat will mirror Wim’s Winter and Summer Experience. It will follow Wim’s agenda of having no agenda! But for the owls of the world who live on details, it will have ice baths, extensive in-depth breathing sessions, outdoor waterfall experiences and a mountain hike!

Contact

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