WHM Group Course

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  • € 300.00
    Start 01 Jun, 2022 10:00 AM
    End 29 Jun, 2022 02:00 PM
    Location Koh Phangan, Ko Pha-ngan District, Surat Thani, Thailand
    Language(s) English language flag English

Information

Designed for those who do better with in-person training, a Group Course has you meet up with a WHM Instructor once per week, for 5 or 10 weeks total.

Learn the Wim Hof Method hands on in the group classes, then ingrain what you’ve learned through home practice during the week. Take any questions or issues that come up over the week, into the next session. This way you get personal feedback as you go, directly from your Instructor.

This format is ideal for people who like the direct contact afforded by a workshop, combined with the consistent, repeated practice of a video course. The group dynamic is also great for people who have trouble keeping themselves accountable.

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Wim Hof Method Group Class - Week 1

Time

Description

10am

Start of WHM Group Class Week 1

Wim Hof Method Group Class - Week 2

Time

Description

10am

Start of WHM Group Class Week 2

Wim Hof Method Group Class - Week 3

Time

Description

10am

Start of WHM Group Class Week 3

Wim Hof Method Group Class - Week 4

Time

Description

10am

Start of WHM Group Class Week 4

Wim Hof Method Group Class - Week 5

Time

Description

10am

Start of WHM Group Class Week 5

Details

What to bring
- Bathers
- Towel
- Blanket
- Comfortable clothes
- Note Pad
Food
Amazing selection of Thai food, vegan and non vegan

Location

Contact

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