WHM Group Course
Budel, Netherlands with Norbert Stevens
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            Experience Ice Bath to get an impression of WHM Group Course at Budel
289.00
Duration
64 days
Start
13 Sep
20:00
End
15 Nov
21:30
Location
Netherlands
Budel
Language
Dutch
289.00
Duration
64 days
Start
07 Mar
20:00
End
09 May
21:30
Location
Netherlands
Budel
Language
Dutch

Information

Designed for those who do better with in-person training, a Group Course has you meet up with a WHM Instructor once per week, for 5 or 10 weeks total.

Learn the Wim Hof Method hands on in the group classes, then ingrain what you’ve learned through home practice during the week. Take any questions or issues that come up over the week, into the next session. This way you get personal feedback as you go, directly from your Instructor.

This format is ideal for people who like the direct contact afforded by a workshop, combined with the consistent, repeated practice of a video course. The group dynamic is also great for people who have trouble keeping themselves accountable.

Instructor
Star Star Star Star Star [7]

Met de kracht van de methode wil ik iedereen weer kennis laten maken met hun geluk, gezondheid en kracht!

Instructor level

Activities

Ice Bath
Breathing
Yoga

What you get

A powerful training, a connection with your body and your innerself. A beautiful yourney. We guide you with respect and love

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Tuesday

Time
Description
20.00-21.30
Weekly training together for 1 1/2 hour. We practice breathing, yoga, focus, power, meditation and the cold.

What to bring

What to bring

Swimsuit and two bath towels.

Food

There is coffee/tea, bio juice, healthy cookies and sometimes fruit.

Location

Budel, Netherlands

Info

There are parking spots for free on the other side of the street.

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