In this one-of-a-kind event, let Wim take you on a personal journey deep into his groundbreaking method.
If you've ever wanted a science-backed, heart-centered approach to improving your mind, body, effectiveness and performance, this is it!
Come along and learn how to:
With his singular, hypnotizing voice, Wim will explain the 3 pillars of his method - the breathing technique, cold exposure, and mindset - what led to its birth, and the science behind it all.
There will be a breathing session to break up the day and the event will be capped off with a voluntary ice bath!
Join Wim for this special event and learn to unleash your inner fire.
Buy your tickets today!
VIP package includes:*
The course is suitable for anyone over 16 years of age looking to get a deeper understanding of the Wim Hof Method.
VIP Package: €297
*VIP tickets are strictly limited. The full package details will be confirmed via email closer to the start of the event.
Please note: ticket prices are in EUR not USD
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed below are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone and bring along your signed Participation Agreement.
We advise to eat light, if at all, before the workshop.
08:00 - 09:00
09:00 - 11:30
Part 1 - Wim's Introduction, Physical Exercises, Breathing Technique
11:30 - 12:30
12:30 - 13:30
Part 2 - Science
13:30 - 15:00
Part 3 - Mindset, Preparation and Ice Bath
15:00 - 16:00
Q & A Session