Thailand Retreat 2019 — shared accommodation

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DATES UPCOMING...

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Information

Get away from all the noise and distractions of your busy life, and join Wim Hof on the secluded tropical island of Ko Phangan for a complete reset.

This brand new Thailand Retreat is our most exclusive event. The small scale allows for all the personal guidance you need to learn the power of a mind at peace.

Practice breathing techniques and cold therapy in addition to yoga and meditation to rebalance both body and mind. Recalibrate your immune system and massage your cardiovascular network to flush out all the residual biochemical debris. Allow the suffusion of oxygen to calm you, and the cold to center your mind.

The tranquil surroundings echo and amplify the clarity and stillness that you attain over the course of the week, as you practice against a backdrop of pure white sand, crystal clear skies, and a vast, calm ocean.

Take a deep dive into the Wim Hof Method, learn from the best, and reach a level that brings you newfound peace and clarity, for a stronger, healthier, happier you.


 

The luxurious lodges come in two varieties. You are now viewing the page for the shared suites. The private suites can be booked here.



Included

  • Luxurious accommodation
  • Lunch & dinner
  • Expert training and guidance from Wim Hof & WHM Instructors
  • Breathing sessions
  • Yoga
  • Cold therapy
  • Meditation practice
  • Access to all facilities including an infinity pool

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Details

Food
A nutritious, wide selection of Western and Thai cuisine.

Location