Cockenzie House & Gardens, WHM Workshop, Scotland

Allan Brownlie

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What you get

50% discount on Fundamentals with the purchase of this activity.
Discover the techniques of the Wim Hof Method at this stunning 17th Century Manager’s House & Gardens.

Workshop in Cockenzie House, East Lothian, Scotland

In this workshop you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more!


For who?

The course is suitable for beginners and intermediate participants of the Wim Hof method.



11:00-11:30: Register

11:30-13:00: Part 1

13:00-13:45: break

13:45-15:30: Part 2


Additional Information

Location: 22 Edinburgh Road, Cockenzie, East Lothian, EH32 0HY



Allan Brownlie & Tom Alexander



Bathing suit, towel, flip flops, warm clothes

You are welcome to bring a small snack if you like to eat in the break. Best to eat light before the workshop commences. Tea/coffee will be offered on arrival and the Cadells Cafe in the cockenzie house has a great food meau for  lunchtime.