Experience the Wim Hof Method
Address: Clear Spring Studio - 605 Copeland St. Austin, Texas 78704
Please arrive early (9:30am) for a prompt 10am start.
Time: 10-4pm. (1 Hr lunch break - Snacks will be provided)
In this workshop, Elee - Certified WHM Instructor will guide participants though specialized breathing techniques, controlled cold exposure and mindset training. Best to arrive on an empty stomach if it is within your practice. Please bring a swimsuit and towel, a comfortable floor mat and a blanket. HIGHLY recommended to contact Elee directly for tips on how to prepare for the experience.
Clear Spring Studio, Copeland Street, Austin, TX, United States