Experience the Wim Hof Method
Address: Clear Spring Studio - 605 Copeland St. Austin, Texas 78704
Feburary 3, 2018
March 10, 2018 &
April 28, 2018
Time: 2-7pm. (1/2 Hr lunch break - Snacks will be provided)
In this workshop, Elee - Certified WHM Instructor will guide participants though specialized breathing techniques, controlled cold exposure alongside mindset training. The three pillars of the Wim Hof Method!
✨Breath - Cold - Mind ✨Happy - Healthy - Strong✨
Please bring a swimsuit and towel, a comfortable floor mat and a blanket or anything you need to feel comfortable sitting or laying on the ground.
Elee keeps the numbers to 20 participants. We often reach our max. Please pre-register to insure you have a space.
Elee ❄️ 512-865-0709