The module consists of two consecutive days of training, running from 9:30 AM to 5:00 PM. The Advanced module consist of a theoretical part and a practical part. In these two days, you will delve deeper into the theory, and practice the exercises (breathing exercises, mind-set, cold exposure and physical exercises). The training will be held by one of our certified Instructors trained by Wim Hof.
Please note: This is only intended for people outside of Holland. If you are living in Holland and interested in the Academy you can send a mail to [email protected]
Venue is in in the centre of Innerfire in Stroe (Netherlands)
For more information about the WHM Academy in general, please go here.